EA Sports has finally added Exchange SBCs in FC 25 as part of the Shapeshifters promo. These are this year’s version of the much-loved exchanges from FC 24, and while the concept is similar, the grind has changed. Instead of turning in one high-rated card for a pack, you now need to submit four players of the same rating (from 85 to 89) to get some of the best upgrade packs currently in Ultimate Team.
Each rating tier gives a different pack. The higher the rating you exchange, the better the pack. For example:
- 89-rated Exchange: 84+ x10 and 40 extra gold players
- 87-rated Exchange: 82+ x20
- 85-rated Exchange: smaller pack, still worth doing
The key is knowing how to grind these efficiently without running out of fodder or spending too many coins. Below is a full breakdown of the best grind method to keep these exchanges flowing.
The best way to grind Exchange SBCs in FC 25
Here is the current most effective method to complete Exchange SBCs while generating enough fodder to keep the cycle going.
Step 1: Use 83+ Player Picks
Start with crafting 83+ Player Picks using untradeable rares and commons. These are a great way to generate 85-89 rated cards, which are needed to complete the Exchanges. Every time you do 5 or more of these, you’ll usually hit at least one or two 85+ cards.
Step 2: Exchange in batches of four
Once you have four players of the same rating (85, 86, 87, 88 or 89), complete the matching Exchange SBC. For example, if you have four 87-rated cards, go submit the 87-rated Exchange to receive an 82+ x20 pack.
Step 3: Recycle low-rated fodder into TOTW upgrades
After opening the packs, you’ll be flooded with 82-84 rated cards. Use those in the 84+ Team of the Week upgrade SBC. This gives you high-rated informs (some even 88 or 89), which are perfect fodder for completing more Exchange SBCs.
Step 4: Use duplicate specials wisely
If you pack an untradeable 90+ rated special card you don’t want to use, put it into other upgrade SBCs like the Encore Player Pick (1 of 10). You can also combine it with 85-rated fodder to complete the 89-rated Exchange.
Step 5: Repeat and manage your club
Continue this cycle:
- Use low-rated golds in Player Picks
- Use 85-89s in Exchange SBCs
- Use 82-84s in TOTW Upgrades
- Use informs and high-rated specials in further Exchanges or high-end SBCs
Bonus tip: If you run low on gold commons, use the daily silver and gold upgrades or buy the Provisions Pack from the store to get a fast supply of commons.
How to avoid SBC bans during the grind
EA limits how many SBCs you can complete within a certain time to prevent abuse. The general limits are:
- Around 90 SBCs per hour
- Up to 300 SBCs per day
To avoid getting blocked, rotate between the console, Web App, and Companion App while crafting. Doing so resets the counter and allows you to keep grinding without interruption.
Which Exchange SBCs are most worth doing?
Not all Exchanges give the same value. Here is a quick value tier list:
- 89-rated Exchange: Best pack, but hardest to complete
- 87-rated Exchange: Excellent value for the 82+ x20 pack
- 86-rated Exchange: Decent fodder return
- 85-rated Exchange: Worth doing if you have spare 85s
Avoid doing the 89 Exchange if you are short on 89-rated cards. You cannot use 90+ players, which limits your flexibility. The 87 Exchange is the sweet spot for most players grinding this consistently.
Extra tips for getting more fodder
- Check your club for unused specials like TOTS or Shapeshifter cards rated 90+
- Craft during lightning rounds and rewards when fodder is cheaper
- Use FUTBIN to find cheapest players by rating
- Bid on fodder instead of using buy now to save coins
- Open packs now instead of saving them to keep the grind active
What to expect next from EA
These Exchange SBCs are only available for a limited time, currently listed for just a few days. Many players hope EA will either extend or re-release them through the summer, especially during the Footies promo. If that happens, this grind could become the core gameplay loop for the remainder of the cycle.
You can follow the full video guide and explanation of this grind from TheFutAccountant in this video.
FAQ about Exchange SBCs in FC 25
What are Exchange SBCs?
Upgrade SBCs where you trade four same-rated players for a big reward pack.
What’s the best Exchange to complete daily?
The 87-rated Exchange, which gives an 82+ x20 pack.
Can I use 90+ rated cards in Exchange SBCs?
No, each Exchange SBC requires cards that are exactly the stated rating.
How can I get more fodder for Exchange SBCs?
Spam 83+ Player Picks and use TOTW upgrades to recycle low-rated cards.
What should I do with extra 82-84 rated players?
Use them in TOTW upgrade SBCs to get high-rated informs for Exchange submissions.
With the right grind, Exchange SBCs offer some of the best pack value in FC 25. Use your club smartly and keep the cycle going while these SBCs are live.
